So... How Does This Work?
I strongly believe that every womans body is different, and we all respond differently to foods, exercise, environments, etc.
I am here to guide you into the best transformation of your life, and the great news is that you get to take the steering wheel. Every session together will revolve around your specific needs at that time.
We will begin with a foundation of Holistic Nutrition and move our way through the physical, emotional, and mental aspects of taking on a healthy lifestyle on top of your already busy life.
The idea here is to maintain happiness and balance in all areas of life in order to sustain your ideal weight and body type, and mood.